Take your Pilates to the next level. Reformer Sculpt targets, tones, and strengthens for a lean, strong body. A high-energy, full-body workout that combines traditional Pilates principles with modern resistance training to lengthen, tone, and strengthen muscles. It features a paced flow with quick transitions, using springs, props, and the reformer carriage to enhance core stability, balance, and endurance.

Elevate your workout with our Reformer Intermediate class perfect for those ready to explore more challenging movements and refine their Pilates skills. These sessions are designed for individuals who have mastered beginner (essentials) principles, have a solid understanding of the reformer, and can safely execute fundamental movements.

A fun low-impact cardio class using the Cardio Trampoline to elevate your heart rate while strengthening your core, legs and glutes! Expect a sweaty, energizing full-body workout that's easy on the joints and big on results.

Build on the foundations of Reformer Essentials with a class designed to deepen your strength, control, and confidence. This level bridges the gap between foundational work and more dynamic sequencing. You’ll continue to strengthen, lengthen, and tone while exploring slightly more challenging variations, increased flow, and refined technique. Expect a thoughtful progression that enhances core stability, coordination, flexibility, and full-body alignment—perfect for those ready to move beyond the basics while still honoring strong fundamentals. All Levels welcome.

Strengthen, lengthen, and tone your body with our Reformer Pilates class. Using the Pilates reformer, this class improves core stability, flexibility, and overall body alignment, suitable for all fitness levels.

A dynamic, full-body Pilates workout designed to build strength, stability, and control. Master the fundamentals of the Reformer while exploring the Tower to challenge your muscles, improve posture, and enhance overall fitness. Suitable for all fitness levels, beginner friendly.