Move Right, Eat Right

posted in: News, Nutrition | 0

There are two important factors to losing weight: moving right and eating right . Soul Movement Pilates is lucky to have Ryann Collins as an instructor for bootybarre. Ryann holds a BS in Nutrition & Dietetics from Simmons College where … Continued

Mat Pilates for Tweens

posted in: News, Specials | 0

Childhood health is increasingly being impacted by our culture of convenience and sedentary activity. Eating fast food, long hours studying, watching TV and time on the computer have resulted in ever-increasing numbers of children        developing issues or conditions related to … Continued

End of Summer Special!

posted in: News, Specials | 0

Has the summer taken you a little off track from your fitness goals? It’s time to get back to your routine!   Whether you are At Soul Movement, we will help you create a strong, lean and toned body! Pilates focuses … Continued